Bodyfirm Pilates Ireland
Level 1 Park Shopping Centre
NCR
Dublin 7
Tel: 00 353 1 868 4600
Workshop Series for Jan '08 to Dec '08
BODYFIRM/PROGRESSIVE Pilates Academy we offer a
wide range of up-skill workshops & master classes
New style workshops - new material - old favorites
High /Low Voltage Workshops tougher! more demanding! new material ! |
Body in Motion Series | Coaching Clinics |
|---|---|---|
| Power Mat | ||
| Fit circle | Pilates for the overweight | Mat Beginner/Intermediate Intensive clinic |
| Foam Roller | Pilates for Scoliosis | Mat Advanced Intensive Clinic |
| Flex band | Pilates for Osteoporosis | Reformer Group Classes Teaching Skills & Programming Choices |
| Pilates for Sport | Pilates for Lower Back Pain | Reformer Beginner/Intermediate Intensive clinic |
| Standing Pilates | Pilates for Pre - Post Natal | |
| PilatesFit Ball | ||
| Pilates Gurdie Ball | Postural Assessment / Critical Reasoning | |
Elegant Art Stretching |
Anatomy Trains - relevance in Pilates / Movement | |
"Birdie" Pilates improve your golf |
Click Here for Workshop Schedule 2008
- PROGRESSIVE PILATES ACADEMY RESERVE THE RIGHT OF ADMISSION TO THEIR COURSES
ALL COURSES AND WORKSHOPS REQUIRE A MINIMUM NUMBER TO RUN
DEPOSITS ARE NON REFUNDABLE BUT ARE TRANSFERABLE TO OTHER DATES / COURSES PROVIDED CANCELLATION IS 2 WEEKS PRIOR TO COURSE DATE
DATES ARE SUBJECT TO CHANGE PLEASE CONTACT THE STUDIO TO CONFIRM
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