Bodyfirm Pilates Ireland
Level 1 Park Shopping Centre
NCR
Dublin 7
Tel: 00 353 1 868 4600
On may 8th we are running an informative workshop for suitably qualified Pilates instructors on Pilates based restorative movements for women recovering from breast cancer – this is not a substitute for any medical / therapy treatment -
our mission with…
Check this out I thought it would be of interest to you all
Irish Times article
www.irishtimes.com/newspaper/magazine/2010/0410/1224267997487.html
Year of the Dragon Boats , Irish Times on Sat 10th of April by CHARLOTTE COLEMAN-SMYTH
ACTIVE APPROACH: Up to 20 women, each one a survivor of breast cancer,…
Hi Guys – what a day on Saturday the 12th great to see so many of you interested in this fascinating subject and gosh you guys can talk when working together !!
Emma and myself had a great time working with…
Pilates is the trinity of movement body,mind and spirit
In our busy lives and indeed the older we are getting while we still need to move for health we sometimes cannot face the hours of exercise we where once capable of.
Isn’t…
“This is the equivalent of an “internal shower”. As the spring freshness born of the heavy rains and vast masses of melting snows on mountains in the hinterlands cause rivers to swell and…
I just want to take some time to welcome our new course of PPE Instructors – as you may be aware this course is those people who have a passion for Pilates and would love to learn to teach this…
Health and wellness from controled movements
A few well-designed movements, properly performed in a balanced sequence, are worth hours of doing sloppy calisthenics or forced contortion.
Fit Ball Instructors Workshop March 13th 2010
And WOW was it a super Saturday – guys I was in the Reformer Studio working away, and the laughter and groans (in equal measure I might add! ) coming from the Mat…
Well done to all who attended the Reformer Level 1 Instructors course on March 12th and 13th.
What a great couple of days we had together not only did we have fun getting through the material the marketing and business discussions…
“Hi Berni/Joyce,
Thanks for great weekend on the course, i have been praising bodyfirm since.
thank you”
Charlene
Due to demand we scheduled an extra course in March and I wish to thank you all for attending – Well done to you all –…
