New Reformer Instructors

Hi Folks 

Just a quick note to all the recent Graduates of the Reformer 1 course. I must complement all you guys who sat your assessment the quality of your work was fantastic.  So heres wishing you all the very best…

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Of interest to you

Hi Folks

I hope you are all enjoying the dry if not sunny weather!

check out this little snip, the wunda chair while maybe not being ideal for your home is a fantastic piece of Pilates equiptment – if training in or…

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Have you performed Pilates today

“The mind, when housed within a healthful body, possesses a glorious sense of power.”

-Joseph Pilates, letter to clients, 1939

Good morning every one Happy Wednesday — have you managed to move this week ? 30 minutes of Pilates every day will…

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Humbled by your kind comments

Hello, I just want to express how humbled my self and Emma are by your kind comments reference the recent Pilates for Breast Cancer Workshop.

As mentioned we will be in touch with any updates

Cheers Joyce

Below is a sample

Petra Barnes Many thanks…

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Mat I II course weekend

Well well well, what a fantastic weekend of weather and poor us having to work inside, torturing ourselves looking out !!!

But we had a great time as well, what a lovely group of ladies at our most recent Mat I…

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BODYFIRM, Breast Cancer Workshop

On may 8th we are running an informative workshop for suitably qualified Pilates instructors  on Pilates based restorative movements for women recovering from breast cancer – this is not a substitute for any medical / therapy treatment -

our mission with…

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Dragon Boat racing for Breast Cancer

Check this out I thought it would be of interest to you all

Irish Times article

www.irishtimes.com/newspaper/magazine/2010/0410/1224267997487.html

Year of the Dragon Boats , Irish Times on Sat 10th of April by  CHARLOTTE COLEMAN-SMYTH

ACTIVE APPROACH: Up to 20 women, each one a survivor of breast cancer,…

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Great Day Sports Conditioning workshop

Hi Guys – what a day on Saturday the 12th great to see so many of you interested in this fascinating  subject and  gosh you guys can talk when working together !!

Emma and myself had a great time working with…

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Pilates the trinity of movement

Pilates is the trinity of movement  body,mind and spirit

In our busy lives  and indeed the older we are getting while we still need to move for health we sometimes cannot face the hours of exercise we where once capable of.

Isn’t…

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Pilates quote of the week 1st April 2010

This is the equivalent of an “internal shower”.

“This is the equivalent of an “internal shower”. As the spring freshness born of the heavy rains and vast masses of melting snows on mountains in the hinterlands cause rivers to swell and…

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