5th September – what a morning! – old and new friends from all the corners of Ireland (correct me if I am wrong think Conaught was the only province not represented) including some of our friends from Spain.

It definitely turned out to be what it said on the tin! a tough old fashioned no nonenance Pilates workout – and while we did some Standing Pilates – given the humour and laughter from the group you could be for given for thinking it was Stand Up Pilates – as always BODYFIRM Master Class are interactive by nature and I want to thank some of you personally for the kind comments you expressed from the floor as we worked, although I have had to censor them for the sake of the internet!!!

Next Master Class will be the 31st of October and for those of you who where disappointed in not making it into the Reformer Class – get in touch now and don’t miss out.

Looking forward to having a great workout with you all then.