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		<title>Comment on What is Pilates? by Pilates for Men &#171; The Bodyfirm Pilates Lounge Blog</title>
		<link>http://www.bodyfirmpilates.com/blog/what-is-pilates/comment-page-1/#comment-38</link>
		<dc:creator>Pilates for Men &#171; The Bodyfirm Pilates Lounge Blog</dc:creator>
		<pubDate>Thu, 21 Jan 2010 17:03:33 +0000</pubDate>
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		<description>[...] take a look at Joseph Pilates, the founder of  Pilates techniques, he was still teaching and training in his [...]</description>
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		<title>Comment on Instructor Training Schedule by Courses and Workshops &#171; The Bodyfirm Pilates Lounge Blog</title>
		<link>http://www.bodyfirmpilates.com/blog/instructor/comment-page-1/#comment-37</link>
		<dc:creator>Courses and Workshops &#171; The Bodyfirm Pilates Lounge Blog</dc:creator>
		<pubDate>Wed, 20 Jan 2010 17:17:34 +0000</pubDate>
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		<description>[...] Due to a date clash with the 6 Nations Welsh game we have changed the PPM1 course in March to April  full details click here  [...]</description>
		<content:encoded><![CDATA[<p>[...] Due to a date clash with the 6 Nations Welsh game we have changed the PPM1 course in March to April  full details click here  [...]</p>
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		<title>Comment on Instructor Up-Skill Workshops &amp; Master Classes by Courses and Workshops &#171; The Bodyfirm Pilates Lounge Blog</title>
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		<dc:creator>Courses and Workshops &#171; The Bodyfirm Pilates Lounge Blog</dc:creator>
		<pubDate>Wed, 20 Jan 2010 12:47:48 +0000</pubDate>
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		<description>[...] For full Master Class and Workshop details click here  [...]</description>
		<content:encoded><![CDATA[<p>[...] For full Master Class and Workshop details click here  [...]</p>
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		<title>Comment on Instructor Training Schedule by Instructor News Letter Jan 2010 &#171; The Bodyfirm Pilates Lounge Blog</title>
		<link>http://www.bodyfirmpilates.com/blog/instructor/comment-page-1/#comment-35</link>
		<dc:creator>Instructor News Letter Jan 2010 &#171; The Bodyfirm Pilates Lounge Blog</dc:creator>
		<pubDate>Sun, 17 Jan 2010 16:20:19 +0000</pubDate>
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		<description>[...] Stand out from the crowd, take the next step up from Mat Work instructor check out reformer dates and details [...]</description>
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		<title>Comment on Instructor Up-Skill Workshops &amp; Master Classes by Instructor Education Schedule 2010 &#171; The Bodyfirm Pilates Lounge Blog</title>
		<link>http://www.bodyfirmpilates.com/blog/instructor-up-skill-workshops-master-classes/comment-page-1/#comment-34</link>
		<dc:creator>Instructor Education Schedule 2010 &#171; The Bodyfirm Pilates Lounge Blog</dc:creator>
		<pubDate>Fri, 15 Jan 2010 09:40:57 +0000</pubDate>
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		<description>[...] check class and workshop dates / details [...]</description>
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		<title>Comment on A short blog about Prenatal and Postnatal Pilates by Medical conditions &#38; injuries that can benefit from Pilates &#171; The Bodyfirm Pilates Lounge Blog</title>
		<link>http://www.bodyfirmpilates.com/blog/a-word-about-pre-natal-and-post-natal-pilates/comment-page-1/#comment-21</link>
		<dc:creator>Medical conditions &#38; injuries that can benefit from Pilates &#171; The Bodyfirm Pilates Lounge Blog</dc:creator>
		<pubDate>Fri, 30 Oct 2009 11:55:54 +0000</pubDate>
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		<description>[...] A word about Prenatal and Postnatal Pilates [...]</description>
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		<title>Comment on A short blog about Prenatal and Postnatal Pilates by PRE-NATAL Reformer Pilates &#171; The Bodyfirm Pilates Lounge Blog</title>
		<link>http://www.bodyfirmpilates.com/blog/a-word-about-pre-natal-and-post-natal-pilates/comment-page-1/#comment-19</link>
		<dc:creator>PRE-NATAL Reformer Pilates &#171; The Bodyfirm Pilates Lounge Blog</dc:creator>
		<pubDate>Thu, 29 Oct 2009 15:55:42 +0000</pubDate>
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		<description>[...] Click here to find out how Pre-Natal Pilates can help mothers-to-be at the new BodyFirm Pilates Blog Share This Post!    &#171; Come on dont miss your class Pilates Quote of the day &#187;        Popular Posts [...]</description>
		<content:encoded><![CDATA[<p>[...] Click here to find out how Pre-Natal Pilates can help mothers-to-be at the new BodyFirm Pilates Blog Share This Post!    &laquo; Come on dont miss your class Pilates Quote of the day &raquo;        Popular Posts [...]</p>
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		<title>Comment on Medical conditions &amp; injuries that can benefit from Pilates by A word about Pre-natal and Post-natal Pilates &#171; The Bodyfirm Pilates Lounge Blog</title>
		<link>http://www.bodyfirmpilates.com/blog/medical-conditions-injuries-that-can-benefit-from-pilates/comment-page-1/#comment-18</link>
		<dc:creator>A word about Pre-natal and Post-natal Pilates &#171; The Bodyfirm Pilates Lounge Blog</dc:creator>
		<pubDate>Thu, 29 Oct 2009 15:50:50 +0000</pubDate>
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		<description>[...] Medical conditions and injuries that can benefit from Pilates Share This Post!    &#171; Medical conditions &amp; injuries that can benefit from Pilates         Popular Posts [...]</description>
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		<title>Comment on PRENATAL Reformer Pilates by A word about Pre-Natal and Post-Natal Pilates &#171; The Bodyfirm Pilates Lounge Blog</title>
		<link>http://www.bodyfirmpilates.com/blog/pre-natal-reformer-pilates/comment-page-1/#comment-17</link>
		<dc:creator>A word about Pre-Natal and Post-Natal Pilates &#171; The Bodyfirm Pilates Lounge Blog</dc:creator>
		<pubDate>Thu, 29 Oct 2009 15:49:33 +0000</pubDate>
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		<description>[...] Click here to find out more about Pre-natal Pilates Reformer Classes at Bodyfirm Pilates [...]</description>
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		<title>Comment on PRENATAL Reformer Pilates by Medical conditions &#38; injuries that can benefit from Pilates &#171; The Bodyfirm Pilates Lounge Blog</title>
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		<dc:creator>Medical conditions &#38; injuries that can benefit from Pilates &#171; The Bodyfirm Pilates Lounge Blog</dc:creator>
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