Hi Folks
I hope you are all enjoying the dry if not sunny weather!
check out this little snip, the wunda chair while maybe not being ideal for your home is a fantastic piece of Pilates equiptment – if training in or…
Archive for the ‘Workshops’ Category
Of interest to you
Saturday, June 19th, 2010Quote of the day
Wednesday, May 26th, 2010“I must be right. Never an aspirin. Never injured a day in my life. The whole country, the whole world, should be doing my exercises. They’d be happier.”
Joe said this one year before he died at the age of 87.
Well…
Have you performed Pilates today
Wednesday, May 19th, 2010“The mind, when housed within a healthful body, possesses a glorious sense of power.”
-Joseph Pilates, letter to clients, 1939
Good morning every one Happy Wednesday — have you managed to move this week ? 30 minutes of Pilates every day will…
Mat I II course weekend
Monday, April 19th, 2010Well well well, what a fantastic weekend of weather and poor us having to work inside, torturing ourselves looking out !!!
But we had a great time as well, what a lovely group of ladies at our most recent Mat I…
Great Day Sports Conditioning workshop
Monday, April 12th, 2010Hi Guys – what a day on Saturday the 12th great to see so many of you interested in this fascinating subject and gosh you guys can talk when working together !!
Emma and myself had a great time working with…
Pilates the trinity of movement
Wednesday, April 7th, 2010Pilates is the trinity of movement body,mind and spirit
In our busy lives and indeed the older we are getting while we still need to move for health we sometimes cannot face the hours of exercise we where once capable of.
Isn’t…
Pilates quote of the week 23rd March 2010
Tuesday, March 23rd, 2010A few well-designed movements….
Health and wellness from controled movements
A few well-designed movements, properly performed in a balanced sequence, are worth hours of doing sloppy calisthenics or forced contortion.
Workshop Super Saturday March 13th
Monday, March 15th, 2010
Fit Ball Instructors Workshop March 13th 2010
And WOW was it a super Saturday – guys I was in the Reformer Studio working away, and the laughter and groans (in equal measure I might add! ) coming from the Mat…
Lolita San Miguel wrote: “One of the biggest dangers in Pilates are teachers who don’t have teachers”
Tuesday, February 23rd, 2010For those of you who may not know Lolita San Miguel, is a first generation Pilates Elder and one of two persons officially certified by Joseph and Clara Pilates to teach The Method,
And the above heading is a direct quote from…
Work Shop Success
Tuesday, February 16th, 2010James (Northern Ireland)
Just a little message to say that the guys from the North really enjoyed and got alot out of the Masterclasses on the 13th!! Big thankyou to Joyce and Bernie!! Love you guys lots… Very enjoyable and worthwhile…
