Hi Folks
I hope you are all enjoying the dry if not sunny weather!
check out this little snip, the wunda chair while maybe not being ideal for your home is a fantastic piece of Pilates equiptment – if training in or…
Archive for the ‘Pilates for Men’ Category
Of interest to you
Saturday, June 19th, 2010Pilates quote of the week 23rd March 2010
Tuesday, March 23rd, 2010A few well-designed movements….
Health and wellness from controled movements
A few well-designed movements, properly performed in a balanced sequence, are worth hours of doing sloppy calisthenics or forced contortion.
Pilates for Men
Thursday, January 21st, 2010– Pilates can help men fight serious illness and reduce the incidence of painful sports injuries
It amazes me when I hear that some men still consider Pilates to be “an exercise system just for women or people who are not…
Instructor Training Schedule
Thursday, January 14th, 2010
The PROGRESSIVE Pilates Academy
Mat and Reformer Pilates (assessment based ) Course Schedule August to December 2010
MAT WORK Course schedule____
PPM1. PROGRESSIVE Pilates Method Mat Instructor Level I & II
Cost: €750 course material DVD & exam included 3 Day intensive course for qualified movement instructors i.e. yoga,…
