Archive for the ‘History of Pilates’ Category

New Reformer Instructors

Tuesday, July 27th, 2010

Hi Folks 

Just a quick note to all the recent Graduates of the Reformer 1 course. I must complement all you guys who sat your assessment the quality of your work was fantastic.  So heres wishing you all the very best…

Lolita San Miguel wrote: “One of the biggest dangers in Pilates are teachers who don’t have teachers”

Tuesday, February 23rd, 2010

For those of you who may not know Lolita San Miguel, is a first generation Pilates Elder and one of two persons officially certified by Joseph and Clara Pilates to teach The Method,

And the above heading is a direct quote from…

Instructor Training Schedule

Thursday, January 14th, 2010

Human back

The PROGRESSIVE Pilates Academy

Mat and Reformer Pilates (assessment based ) Course Schedule August to December 2010


MAT WORK Course schedule____

PPM1. PROGRESSIVE Pilates Method Mat Instructor Level I & II

Cost: €750 course material DVD & exam included 3 Day intensive course for qualified movement instructors i.e. yoga,…

What is Pilates?

Wednesday, September 30th, 2009

– A Quick Guide to Pilates

First, let’s start with what Pilates is not!!! Pilates is not exercise. That is to say it is not exercise in the traditional sense.

Pilates is a movement system or technique, with its essence in postural balance.…