Hello, I just want to express how humbled my self and Emma are by your kind comments reference the recent Pilates for Breast Cancer Workshop.
As mentioned we will be in touch with any updates
Cheers Joyce
Below is a sample
Petra Barnes Many thanks…
Archive for the ‘Facebook Page’ Category
Humbled by your kind comments
Wednesday, May 12th, 2010Breast Cancer Restorative exercise Workshop
Monday, May 10th, 2010
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Hi Folks, just a quick note to thank you…
Mat I II course weekend
Monday, April 19th, 2010Well well well, what a fantastic weekend of weather and poor us having to work inside, torturing ourselves looking out !!!
But we had a great time as well, what a lovely group of ladies at our most recent Mat I…
BODYFIRM, Breast Cancer Workshop
Tuesday, April 13th, 2010
On may 8th we are running an informative workshop for suitably qualified Pilates instructors on Pilates based restorative movements for women recovering from breast cancer – this is not a substitute for any medical / therapy treatment -
our mission with…
Dragon Boat racing for Breast Cancer
Tuesday, April 13th, 2010Check this out I thought it would be of interest to you all
Irish Times article
www.irishtimes.com/newspaper/magazine/2010/0410/1224267997487.html
Year of the Dragon Boats , Irish Times on Sat 10th of April by CHARLOTTE COLEMAN-SMYTH
ACTIVE APPROACH: Up to 20 women, each one a survivor of breast cancer,…
Great Day Sports Conditioning workshop
Monday, April 12th, 2010Hi Guys – what a day on Saturday the 12th great to see so many of you interested in this fascinating subject and gosh you guys can talk when working together !!
Emma and myself had a great time working with…
Pilates the trinity of movement
Wednesday, April 7th, 2010Pilates is the trinity of movement body,mind and spirit
In our busy lives and indeed the older we are getting while we still need to move for health we sometimes cannot face the hours of exercise we where once capable of.
Isn’t…
Pilates quote of the week 1st April 2010
Thursday, April 1st, 2010This is the equivalent of an “internal shower”.
“This is the equivalent of an “internal shower”. As the spring freshness born of the heavy rains and vast masses of melting snows on mountains in the hinterlands cause rivers to swell and…
Pilates quote of the week 23rd March 2010
Tuesday, March 23rd, 2010A few well-designed movements….
Health and wellness from controled movements
A few well-designed movements, properly performed in a balanced sequence, are worth hours of doing sloppy calisthenics or forced contortion.
Workshop Super Saturday March 13th
Monday, March 15th, 2010
Fit Ball Instructors Workshop March 13th 2010
And WOW was it a super Saturday – guys I was in the Reformer Studio working away, and the laughter and groans (in equal measure I might add! ) coming from the Mat…
