Hi folks
hope you are all well and looking forward to a wonderfully busy 4 months to the end of the year.
From September to November we have a fantastic range of workshops / master classes and courses for you – full details are in the September newsletter & also the web.
There are some new workshops not previously presented and some that by demand you have requested – these include a full day on AIS stretching and of course the Pilates for Breast Cancer Survivors – your feed back on the last course was just wonderful.
So have a read and to book just call the studio at 01 868 4600 or email training@bodyfirmpilates.com
wishing you all a sunny September
Regards Joyce