Archive for March, 2010

Welcome to our new Instructors

Saturday, March 27th, 2010

I just want to take some time to welcome our new course of PPE Instructors – as you may be aware this course is those people who have a passion for Pilates and would love to learn to teach this…

Pilates quote of the week 23rd March 2010

Tuesday, March 23rd, 2010

A few well-designed movements….

Health and wellness from controled movements

Health and wellness from controled movements

A few well-designed movements, properly performed in a balanced sequence, are worth hours of doing sloppy calisthenics or forced contortion.

Workshop Super Saturday March 13th

Monday, March 15th, 2010
Fit Ball Instructors Workshop March 13th 2010

Fit Ball Instructors Workshop March 13th 2010

And WOW was it a super Saturday – guys I was in the Reformer Studio working away, and the laughter and groans (in equal measure I might add! ) coming from the Mat…

Reformer Instructors Course

Monday, March 15th, 2010

Well done to all who attended the Reformer Level 1 Instructors course on March 12th and 13th.

What a great couple of days we had together not only did we have fun getting through the material the marketing and business discussions…

MARCH INSTRUCTORS Course

Sunday, March 7th, 2010

“Hi Berni/Joyce,

Thanks for great weekend on the course, i have been praising bodyfirm since.

thank you”

Charlene


Due to demand we scheduled an extra course in March and I wish to thank you all for attending – Well done to you all –…