– Pilates can help men fight serious illness and reduce the incidence of painful sports injuries
It amazes me when I hear that some men still consider Pilates to be “an exercise system just for women or people who are not…
Archive for January, 2010
Pilates for Men
Thursday, January 21st, 2010Courses and Workshops
Wednesday, January 20th, 2010
Hi folks
Just a short note to keep you updated on the next few months
- On Feb 13th Master Classes in Mat and Reformer
- On Feb 13th Workshop on the 30minute BLITZ workouts
- On March 6th Master classes in Mat and Reformer
- On March 6th…
Congratulations new Diploma Mat instructors
Sunday, January 17th, 2010Hi folks
just want to take time out to congratulate our new Advanced Mat Work Instructors, who now attain their Cert in Level 2 and Diploma in Mat work from The PROGRESSIVE Pilates Academy
The quality of the work and the high…
Instructor News Letter Jan 2010
Friday, January 15th, 2010Dear Fellow Professionals
Firstly Bernie, Emma, and myself Joyce would like to say a BIG THANK YOU for all your support in 2009
Let me take a moment to share some BODYFIRM plans for January to June 2010
Instructors Training Schedule / Workshop…
Instructor Up-Skill Workshops & Master Classes
Thursday, January 14th, 2010
The PROGRESSIVE Pilates Academy
@ BODYFIRM Studios
Workshops & Master Classes August to December 2010
The PROGRESSIVE Pilates AcademyPilates Up-Skill workshop Schedule
August 21st Workshop Super Saturday NOW FULL
Quite a few of you have voiced the desire to converse with fellow Pilates…
Instructor Training Schedule
Thursday, January 14th, 2010
The PROGRESSIVE Pilates Academy
Mat and Reformer Pilates (assessment based ) Course Schedule August to December 2010
MAT WORK Course schedule____
PPM1. PROGRESSIVE Pilates Method Mat Instructor Level I & II
Cost: €750 course material DVD & exam included 3 Day intensive course for qualified movement instructors i.e. yoga,…
BODYFIRM 2010 Newsletter
Tuesday, January 5th, 2010
Hi Folks and Happy New Year to you. Gosh what a cold start to the year !
At BODYFIRM we thought we would let . you know about a few things we are up to in 2010. We have more classes…
